4 1

How To Lose Weight When Injured and Can’t Exercise

Embracing the Couch (with Love!) and the Kitchen (with Control): Your Guide on How to Lose Weight When Injured and Can’t Exercise – seriously! Let’s be real: the “exercise more, eat fewer calories” mantra sounds simple enough—until your knees start yelling, “Hold up!” and your back makes you think twice about bending over. For us women, (well, at least me, cannot say us, as I […]

Continue Reading